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- What they say about us -
I used Day 0 for a team building experience at work and was able to create a fully customized challenge for our team. It was engaging, fun, and the community aspect allowed us to keep each other accountable.
Sheryl Reed HR Manager
I've always been a diciplined person and enjoy challenges. I downloaded Day 0 to participate in a challenge with some friends and I've really enjoyed the community aspect that I can do it with others and have visual statistics of my progress.
Jonatan Garak Journalist
Day 0 really helped me create a good routine for myself when I hit rock bottom. It kept me motivated to get into shape and stay in shape once I started seeing results and tracking my progress.
Damon Gala Business Analyst
Why use Day 0 to change your habits?
Improve your daily habits, accomplish your goals, and track your wins all in one app.
In order to propel you to make positive, long-lasting transformations, we believe that it is important to do the combined following,
1) Utilize the benefits of having a like-minded community for encouragement and accountability,
2) Define the specific intended process in detail that encourage clear goal-setting and minimize decision fatigue, and
3) Incorporate data/visuals, achievements, and competitions as a further incentive to continue beyond the personal transformation taking place
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